Collagen Supplement ideas

Collagen is found in around 75% of skin and is the key ingredient for looking healthy and youthful. It is a naturally occurring protein that provides structure, firmness and support to our bodies, not just our skin. It is the most important connective tissue in our body comprised of about 25% of the muscles. Collagen plumps the skin and helps prevent wrinkles. Collagen is the main component of our cartilage in our muscles and joints. It is often called the glue that binds our bodies.

Unfortunately, as we get older collagen depletes and we could start to notice our skin looking as youthful and joints becoming less mobile, possibly becoming stiff at times. best collagen supplements walmart The depletion of collagen begins at around 25 years of age when we start producing less collagen and as we age, the depletion of collagen accelerates.

Introducing collagen to our bodies is one way of attempting to slow or reverse this aging process. Some turn to facial injections of collagen to prevent wrinkles. Bovine collagen is usually utilized for this. It can plump the skin for a few months but is eventually eliminated by our body and so the procedure needs for repeat treatment. If the procedure isn’t properly executed, the patient might end up with a rather stretched or asymmetrical face. I am sure we can come up with a few instances. A less intrusive method of skin care is collagen supplements. Collagen supplements not only help to reduce wrinkles on our skin, but they also assist joints. But it is important to choose your collagen supplements wisely. You might not be receiving the kind or grade of collagen that you believe you’re receiving.

Factors to Consider when deciding on an Collagen Supplement

There are two main points to take into consideration when selecting a collagen supplement.

1. How Pure is the Collagen?

There are two main types of Collagen, Bovine derived collagen and Marine produced collagen. Marine-derived collagen is approximately 60% more pure as Bovine collagen. It’s obviously more expensive over the less expensive version, but probably worth the extra cost. High end cosmetics do not include bovine collagen due to that reason, but it can be present in lower-end brands.

2. What are you using Collagen to use it for?

Type 2 collagen is excellent for joints, so if that’s your main concern then this is the one to look for. However, it has no effect on the skin. The skin needs types 3 and 7 collagen. So, when taking collagen supplements that fight wrinkles, make sure that they contain those types.

There are a total of 28 types of collagen in total. In the present, it is possible to purchase collagen supplements that can be blended to include Type 2 for joints, but additionally type 3 collagen and type 4 collagen to give you a healthy , rejuvenated and youthful skin. The combination of the best of both. Also, ensure that you are looking for an all-natural marine blend of collagen as well, to make sure you’re getting a premium collagen.

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